The Dark Reality About Becoming Happy
If you search for happiness how-to’s and quotes, chances are brightly colored, inspiring images and infographics will fill the screen. They’re pretty, positive, and oh so perfect at outlining how …
The Problem With “Fake It ’til You Make It”
Fake it ’til you make it. We’ve all heard it, we’ve all said it. Now, let’s better understand what exactly we’ve been saying…and potentially internalizing in the process. The dictionary definition …
15 Ways to Make Happiness a Habit
People are always talking about searching for happiness, wanting their happily ever after, and plenty of other common sayings which make us yearn for a state we feel we cannot …
25 Ways to Practice Self-Love Every Day
A reminder I believe we all need is that it is okay to love ourselves. Life can get away from us at times, but by building healthy habits like the …
Metaphor & Mindset #1: A Laugh in a Sea of Sadness
This post is part of a series focused on breaking down the language we use in order to help us build the life we want. Language can both reveal and direct mindset …
The Tree & The Bird: A Story on Perspective and Growth
We do not put ourselves first in order to forsake others. To give love and light to others, it must first be nurtured at the source. This one is for …