As I shared in my last post, Spiritual Lessons from the Grand Canyon, my visit to the Grand Canyon moved me in ways I wasn’t expecting. In particular, it reminded …
What the Grand Canyon taught me about Being Human
Authentic Living
Authentic living blog posts focus on how to improve satisfaction in all life areas. Includes tools to support your personal growth and self awareness.
Spiritual Lessons from the Grand Canyon
Every time I’ve spoken with someone about the Grand Canyon, I am told of it’s greatness. The people who see it talk about how big it is and how awestruck …
On Your Spiritual Path? How to Find Your Footing
Walking into the unknown…that’s what it feels like when you’re first recognizing your spiritual path. I know my own has meandered here and there and continues to be unpredictable. One …
Overcoming Perfectionism: The Truth No One Tells You
Once upon a time, researchers determined that perfectionism wasn’t a positive trait. Why? Because it was often linked with mental illnesses including depression, anxiety, neurosis, and more. However, findings from …
7 Most Effective Ways to Let Your Inner Child Out
Growing up does not mean we have to grow out of what makes us happy and complete. It is only in accepting all the pieces of our Self that we …
Self-Acceptance: Seeing the Strength in Your Flaws
So we work on improving and finding our Self….but what happens when we find it and don’t like it all that much? One of the hardest things we can do …
Learning to Accept Change in Myself & Others
If there is anything I have learned from my personal journey, it’s that change is always present. There is a lesson to be learned in every experience we have. Sometimes, …
12 Ways to Improve Self-Awareness
Self-awareness is a skill that you and everyone around you can benefit from. It’s when you make the choice to get to know yourself that you finally realize your full potential …
Favorite Aromatherapy Products
I have been using aromatherapy products more frequently over the past year and personally find that I enjoy the routine and benefits it provides me. It has been a rewarding …
Grow Your Intuition & Become More Intuitive
Intuition is your inner voice and that place of knowledge without reason that we all have access to. It is the bridge between the conscious and the unconscious, tying together …